"Having group discussions helps a lot, because everyone here understands the stress, pain, and support issues."
"I really enjoyed the yoga. It helps me keep my muscles moving even when there is some pain. I feel more energized and my mental health is better."
"It was AMAZING." "I've learned a lot and have a ways to go to utilize tools taught naturally, but when I do utilize them, especially in a crisis, they ground me."
"I have gone from not sleeping 2-4 days a week to sleeping everyday of the week."
"I liked the staff and their compassion as well as being understanding in every area of the program. [They were] very patient with everyone... Very refreshing."
"I'm using the knowledge and tools taught to help make my life have meaning."
"I can't thank you enough for giving me hope and knowledge to gain my life back."
"The things I found helpful were the support system, brainstorming, reminders for self awareness, breathing, getting involved with moving again, and hearing solution based practices."
"I think it was wonderful."
"I'm very happy with our 30 hours of class and yoga. These are tools I will use for the rest of my days. Pain may come along but not join my decision making."
"Every week helped in one way or another to find different ways to deal with pain."
"I appreciate their sensitivity, compassion, and nonjudgmental treatment."
"I liked everything about this program.... I just think there should be more programs out there like this."